You Are Still Here: Small Acts of Coming Back to Yourself was written for the single mum who is exhausted, lost, and not sure where to begin. It doesn't ask you to have it together. It doesn't ask you to be ready. It simply meets you exactly where you are — on the hard nights, the quiet mornings, the days when getting through feels like enough.

Inside you'll find 150+ gentle, practical ideas across self-love, self-trust, releasing what was never yours to carry, finding small joys again, and recognising the quiet signs that you are already healing. Every page was written from lived experience — not theory, not distance, but from the inside of the same exhaustion you are feeling right now.

This is the book I wish someone had handed me. Now I'm handing it to you.